this reply is basically irrelevant and i dont need a reply back but it ended up being g sync and weak gpu . sometimes it pays to rage quick and take a step back. also think my display cable was faulty . replaced the cable . tuned off g sync and now when i upscale in nvidia control panel with custom resolution to 1440p its defiantly not so noticeable and if i put it on 4k its pretty much gone 14fps though so new more powerfully gup needed for that but that's not happening anytime soon haha. i will take less noticeable at 1440p . also noted having a native 27 inch1080p monitor does not help . low pixel decadency apparently